Take your training to the next level and get ready to party! A room full of people with similar goals and positive attitudes will make you feel great inside and out.
Benefits of our group classes at PowerPlaySF
Learn new strength training techniques, and play with fun fitness tools like dumbbells, sand bags, weights, kettlebells, and TRX
Build power and speed into your movements with calorie-blasting dynamic cardio circuits, incorporating battle ropes, slam balls, resistance bands, and more!
Enhance your flexibility with Yoga, Pilates mat, and Pilates springboard classes
Tap into nutrition resources to help power your workouts and fuel your recoveries
Expand your network, make connections, and build new relationships!