Experience the benefits of working out consistently with an expert trainer in a small group (4-8) format. Expect the major results you get from working with a personal trainer, at a friendlier price. This is a training format we love - a truly satisfying win/win.
PILATES SCULPT + HIIT
A nutrition supported Pilates springboard & Yoga inspired HIIT workout for a full-body workout. Our trainers coach you into perfect alignment through full range of movement as you sculpt muscles in your legs, glutes, abs, back and arms.
LIFT + SHRED
The ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image. Our team will help you get stronger, grow lean muscle, while burning fat to get you feeling and looking amazing!
TRAIN + PERFORM
Improve strength, endurance, and agility. Perform like an athlete. Our team will coach you through progressive exercises to build core stability, increase upper and lower body strength and boost endurance and speed.
Sometimes working out with your spouse, friends, or coworkers is what takes you from good to great. Our coaches can design a program to align with the goals of the each person in your group. Benefit from extra motivation, friendly competition, accountability, and shared costs. This type of training is great for body composition transformations, wedding countdown, or prepping for a major endurance event, such as Tough Mudder, Relay Marathons, or the Spartan Race.
Coached by Certified Experts
All of the certified trainers and instructors at PowerPlaySF have many years of experience helping clients achieve their fitness goals. Our trainers and instructors hold multiple certifications, and pride themselves on steadily evolving their expertise through continuing education and staying aligned with fitness industry progressions. We work as a team, meaning you get the benefit of varied experts coaching you at different phases in your training cycle.
How it Works
Limited to 4-8 members per session
Must commit to a minimum of 3 months of progressive workouts
Must commit to a minimum of 2 coached sessions a week
Will receive a nutrition guide to fit you schedule and lifestyle
Will receive an individual initial assessment, as well as periodic assessments throughout the program
Build camaraderie and community with other members of the group through daily communications
Enjoy individual weekly progress check-ins with your coaches
I'M READY TO START.
Tell us a bit about yourself.
First time at PowerPlay? Try an unlimited week of classes for $45.